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Welcome to Moves Fitness!

'Discover the most exciting 
aerobics instructor training programme in the UK!'
Become one of the highest paid aerobic and group exercise instructors in the country.
Uncover the secret to being fit, financed and free!

Are you looking for a fitness instructor course, one that specifically teaches aerobic dance training skills and group exercise leadership techniques? Are you looking for an aerobic instructor qualification that provides you an income and career immediately upon finishing your training? If you want to learn how to teach aerobics, gain a recognized qualification, build your own successful business and become one of the highest paid aerobic instructors in the country, you’ve come to the right place.

Enjoy having a training team and an individual mentor who is committed to providing you with outstanding academic knowledge, superb teaching skills, proven business techniques and emotional support. This web site is designed to help you learn how to become a certified aerobic instructor and help you understand how you could develop an exciting and profitable career as a group fitness instructor.

My name is Cindy Gilbert. Exercise science and progressive educational techniques have always been my passion.

Using unique training methods, taught originally by my parents, Dr. Al Gilbert, one of the USA's finest athletic coaches and my mother Colleen Gilbert, a top educator in the California school  system I was priviledge to accomplish things others only dream of.


I made a USA Olympic team at the age of 15, I graduated from UCLA with a degree in exercise science at 20 and started my own successful fitness company in a foreign country where I had no contacts by the time I was 23.

Not only did I advance my academic  fitness knowledge by obtaining my Bachelors Degree in Kinesiolgoy at UCLA and MA in Exercise Physiology at SDSU, but I also learn tons by travelling the world, training and studying with some of the best athletes and coaches ever to grace the world of sport and by receiving mentoring guidance from pioneers in the fitness industry.

I was privileged to gain the tools and secrets of success by  training with:
  • Tom Tellez: USA Olympic Coach and personal coach to Carl Lewis (5 times gold medallist in athletics)
  • Bruce Longdon: coach to Uk’s Gold Medal Hurder Sally Gunnell

  • Olympic Champion and Gold Medallist Daley Thomspon

  • Lyle Sanderson: Canadian National Athletics Coach and coach to Olympic pentathlon medallist Debbie Van Kiki Belt, NZ Karen Page

  • Christian German: German National Coach to world record holder Eve Wilms
My mentors in the fitness field include
  • Judy Sheppard Missett: the founder of Jazzercise

  • Dr Peter Francis: (lead researcher for Reebok) was on my Master’s thesis committee 

The body of knowledge I’ve gathered over the years has been recognized by many others:

I was one of Nike’s first Fitness Elite Athletes in the UK
I was recruited by Les and Phil Mills in the early 80’s to help them develop the pre-choreographed concepts that are the corner stone of the immensely popular Body Training System Programmes
I was headhunted by Princess Cruise Lines to develop their first onboard fitness programme
I have been a member of both National Speakers Association in the USA and the Professional Speakers Association in the UK  
I've been teaching aerobic dance as my full time job since 1976. During that period of time many students have come to me saying they would like to teach the kind of programme I run and to have the same kind of success. I decided it would be great to share the knowledge, experience and "secrets" I've learned through a lifetime learning from "the best".
So I launched Moves Fitness Instructor Training Programme in 1981. Over the next couple of decades hundreds of individuals of used these techniques to launch their own successfull careers. Now it is your turn!

Experience the rewards of being a successful group exercise leader and business owner in the thriving fitness industry.

By starting or enhancing your career taking Moves Fitness Aerobics Instructor Training Programme you'll find there will be:

  • No more wasting time looking
    for a training programme that is value for money

  • No more worrying about whether
    you will get a job after finish your training

  • No more spending money on a course
    that don't give you business skills

  • No more concern about whether
    you are fit enough to start training

  • No more fretting that you might not
    have the confidence to be a leader

  • No more looking for in depth scientific information
    presented in an understandableable way

  • No more panicking over exams and assessment

  • No more wasting time on whether
    others will be better than you
     

When you decide to become a Moves Fitness teacher you will benefit from the body of knowledge I have spent a lifetime putting together. And you will receive unending assistance and help from dozens of current Moves Fitness instructors who are committed to helping you build your business.

After all these years, I’ve really got the system down to a fine tuned model that you will be able to put into practice in a matter of days. 

Here are some of the things you can look forward to receiving when you become a Moves Fitness instructor:
 

  • You Will Make Money 
  • You will Get expert Business Advice  
  • You will be trained by people who actually run their own business

The Moves Fitness teacher’s training programme does not stop with the intial training. We stay with you, assist you and train you from the beginning of the course, to learning howto secure venues and providing support throughout your entire career. 

Your success is our success, we only make a profit when you make a profit. We will make sure you bring home the dosh!  

The instructor trainers in the Moves Fitness Training Programme know more than the theory of group exercise leadership. 

All of our trainers actually run their own businesses as well as train you in the skills. They know what it takes to start from scratch, develop a business and keep it successful. And they are going to share everything they know with you!

You will receive a proven business system that will make sure of your success


Included in the system is: 

  • How to set up your classes

  • Successful sales strategies

  • Guerrillas marketing techniques that save money 
    and increase attendance

  • Artwork and design campaign

  • A marketing mentor who is available to walk you through your strategie and set deadlines

  • Website campaign and optimising advice

  • Business e-mail address

You will recieve an  increase in knowledge in the following areas:

  • exercise science
  • fitness prescription
  • first aid
  • biomechanics
  • core strength development 
  • flexiblilty
  • strength training
  • exercise physiology
  • nutrition 

You will learn more and in less time than you ever dreamed possible

The Moves Fitness Moves Fitness Exercise to Music Training System is a unique learning experience. You will be in an environment that exactly simulates the environment of teaching a class.

Because of the unique style of teaching, you will learn faster than you can imagine. By the end of the first day you will be up leading classes, your confidence will be up and your knowledge base greatly expanded!

Once you finish training and you start running your own business you will find that time is one of your most precious commodities.
With Moves Fitness you will receive tons of time saving benefits:


You will not have to spend time:

  • writing choreography

  • searching for new music

  • hunting for insurance

  • chasing graphic artists

  • writing press releases

Walk Into the Workshop Shy, Walk Out a Leader!


People think they can't do this, they are afraid to get up on stage and lead others. Right from the beginning in the Moves Fitness workshop, we blow that out of the water. Moves Fitness is designed to be so much fun that there simply is no intimidation factor. By the time you are finished your training, you will be exhibiting confidence you never thought you had. You can be a leader and with Moves Fitness you will be a leader! 
Many people put off signing up for the Moves Fitness Aerobic Instructor Course because they don’t think they have the confidence, even though they would really like to teach. 
By coming on the course your confidence will soar. We use training techniques designed to raise self-esteem. No intimidation and scary assessment style training with us! You will love who you become after just one day. Being the best that you can be is our unofficial motto and you most certainly will find the best in yourself. Come shy, leave a leader! 



"I just can't believe myself when I look back on who I was. I was totally unfit, smoked and lacked confidence. I joined Moves Fitness Family and my whole life changed. I made the best friends of my life, became a leader and an inspiration to hundreds of women. I got in shape and have kept myself in shape for over 20 years. I feel I've been able to do something for myself while making a significant contribution to my family and community. I feel so lucky to be part of the Moves Fitness family." 


Helen Williams 
22 Years Moves Fitness Instructor 

 

A Tool Box Full of Money Making Motivation!

No Moves Fitness teacher begins teaching without a “Tool Box” chuck full of fabulous skills that help her related to her students from stage. 

You will received the insider secrets from  master professional speakers on how to stand on stage, present your programme and develop a bond with your students that will transfer into a lifetime commitment.

From day one of the workshop we start working on dynamite presentation skills.

Leadership and presentation skills are key. If you can motivate your students, if you fill them with a reflection of your confidence, you will keep them as clients for life. Students who are regular attendees make sure you make regular bank deposits!

I firmly believe there is no other training programme that comes close to the confidence building, inspriation, and presentation skills you will learn on my course. 

What Else does being a trained Moves Fitness Instructor offer YOU?

Proven Choreography means you Win Big! 

The movements that you do in class are so important. Students keep coming back, if and only if they feel successful.
Confuse them with complex choregraphy, set the tone too hard or too easy, pick the wrong music and you can lose them.

Moves Fitness choreography is proven, it works, it sells.
And it is also totally unique. You will be amazed how it draws people who have never enjoyed exercise before and they come to class once and are hooked for life. You will have over 1000 routines to choose from.

Moves Fitness choreography sells your classes to the biggest section of the population.. It is great stuff; it is as simple as that.

Helen Williams

You will never be alone!  

Support! You will receive fabulous support from the minute you start training.

Every trainee receives a mentor. Your mentor will be someone who has already set up their own successful business and knows what it takes. You cultivate the relationship as long as you need it (Many mentor relationships have turned into life long friendships) 

A second tier of support exists for the motivated Moves Fitness Business Leaders. Teachers join together to form Master Mind Groups where they assist each other in setting and achieving goals both personal and business. You may be invited to join one of these new, beneficial teams, or form your own. 

You will always have access to me, Cindy Gilbert, no matter where I am in the world, you will have my personal e-mail and I will do every thing I can to help you be a successful group exercise leader. 

Moves Fitness also runs an office that provides all teachers with administrative support. 

Don’t be worried if you get a cold or go on holiday!

Because all Moves Fitness teachers are similarly trained and teach Moves Fitness choreography, one Moves Fitness teacher can easily sub for another. Clusters of Moves Fitness teachers support each other in positive ways that other programme’s competing teachers only dream about. 

Further Education 

Moves Fitness has a fantastic continual education programme:

  • You may attend 4 further education training days FREE every year

  • You may take the OCR Exercise to Music Level 2 at cost ( a savings of £400!)

  • Attend Moves Fitness Weekends Away which focus on improving presentation skills and having FUN!

  • Online training and information through the Moves Fitness website


After reading the above you can see that at Moves Fitness each teacher is endlessly nurtured.
We provide your
  • initial training
  • programme, choregrahpy
  • futher education
  • assess to insurance
  • even your music
We are in partnership with you. That is why the initial training charge is ridiculously low for what you get. 
My current teachers and staff are constantly telling me to put the price up, especially when we look at the fees charged by other exercise to music certification programmes.
But I really want you to start teaching. I want you to burst past whatever may be stopping you from being the best you can be and join this fantastic programme. I don’t want money to stand in your way. I want you to be successful, I want your business to flourish. The way that we are set up, in order for us to flourish, you have to flourish 
In order for Moves Fitness to be financially success you have to be successful. I’m going to take the risk right along with you.
Once you become a Moves Fitness instructor you are never paid an hourly wage. Instead, you keep75% of all the money that comes in from your class. The remaining percentage is given to Moves Fitness to pay for your continued, mentoring, further education, marketing support and choreography 

Moves Fitness only makes money when you do, the initial Moves Fitness teachers training workshop is a low £397 plus VAT, yes that’s right only £397 pus VAT! 

Workshops Details


Each workshop is four days long. All training takes place at our training centre in Send, Woking, Surrey. Most trainees attend one full workshop and return for more training prior to opening up their first classes. Your one low initial training fee covers all your training days whether you take 4 or 40 days to train prior to opening you own business.

The next four day training module dates for 2010 are:

February 7th, 13th and 14th

Further dates to be confirmed later in the year


With a 100% money back guarantee! 

In addition to the low price, we guarantee your time investment.

If you decide you have gained nothing from the Moves Fitness Instructor Training Workshop and are not going to lead group exercises in the future, we will give you 100% of your money back

That’s right we are not here to hit you hard for a certification and then leave you to it. We are here to encourage you to take the step towards starting your own business and we will be with you every step of the way. 

LIMITED TIME OFFER:


Three bonuses (worth £100.00) that I insist you keep as my gift! 

 
If you take advantage of signing up for the next Workshop now, I will throw in three FREE gifts:


Gift 1: The outstanding No More Diet Seminar Tape.
Moves Fitness is mostly about exercise but many of our students look to us for advice on weight loss. I offered this one time only seminar on the Moves Fitness stance on weight loss. It begins with a story in Moves Fitness fashion and continues with expert advice and invaluable information. This will be yours absolutely free if you sign up now. £15.00 value

Gift 2: Included in your pack will be 5 free music CDs 
to help you prepare your workshop and new career. £20.00 value

Gift 3: If you sign up today Moves Fitness will pay your first 6 months' insurance premium for you.
That is a big savings right off the bat £55.00

Send the form in today with your low course fee of only £397.00 plus VAT (£466.00) you will receive in the mail from us:

1. Your Moves Fitness Manual containing OCR Unit 1 Exercise to Music Exercise Physiology Manual and Exam.  

2. An entire course of Moves Fitness choreography. Learn as much as you can to be prepared for the course. 

3. A reserved place on the course, numbers are very limited 

 

Plus your three free gifts! 

4. No More Diet Seminar Tape 

5. Five music CDs 

6. Voucher for your first 6 months' insurance free!

I look forward to meeting you at our next Moves Fitness Workshop. It is a fantastic life enhancing experience. Please don't miss this chance. Join Moves Fitness where great business is healthy. Join today, you owe it to yourself !

See you soon!

Cindy 

PS. There is no better time to enter the fitness industry than right now. Remember we only offer three workshops a year.  

PSS Just to remind you, check out the fantastic stuff you get when you train with Moves Fitness and become a Moves fitness teacher.

  • free on going education,
  • affordable insurance,
  • sales producing, time saving choreography,
  • proven marketing materials,
  • tool box of presentation skills,
  • personal mentors to help you build your business every step of the way.
  • confidence building strategies
  • access to the pro’s,
  • marketing on the web,
  • substitutes

PS Still not convinced. Come on a training day for FREE. That’s right. Come and visit our current Moves Fitness instructor-training workshop for free! Join in with the current trainees and learn everything they are learning for free.

We want to show you what a fantastic opportunity Moves Fitness is for you! 

P.S. Don't forget once you come to Moves Fitness Instructor Training Workshop and become a Moves Fitness Instructor as a paid attendee, you come forever on a complimentary basis.



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