Moves Fitness Teachers Alison Finch at Hersham, Surrey

Bio:
I am Alison and I teach Moves Fitness in Hersham. I first discovered Moves when I went to Cindy’s classes about 12 years ago and fell in love with it immediately.

Having never been a great fan of sport at school and already tried several different aerobic classes it was a revelation to find a class that I actually enjoyed. I’ve always loved dancing and because Moves is choreographed it was perfect for me and so much fun that you (almost) forget you are exercising.

After regularly attending Moves classes I could not (and still can’t) imagine being without it and have now been teaching for nearly 6 years and enjoyed every minute of it. Apart from teaching the classes themselves I love the social aspect to Moves with regular get togethers with other teachers, fundraisers and weekends away so you really feel you are part of something that is more than just an exercise class.

I live with Duncan and our 3 year old son James and work part time for the Met Police in their Department of Technology based in London.

Thank you for checking out my Moves Fitness page!

My regular Moves class is at 9.30am so if like me you have a child at nursery or school it is perfect for after the school run, if you are lucky enough to be retired and around during the day then why not come and join this very friendly and sociable class?
Please bring a bottle of water, a mat or towel for floor work and wear something that you feel comfortable and can move in. Just turn up to class as we would love to see you!

Senior Moves If a gentler exercise and mobility class is what you need then come to my Senior Moves class.
It is located in Hersham Village Hall and is next to the day centre. The moves are low impact and you will be encouraged to listen to your bodies and do what feels comfortable for you.
Having said all that the thing that sets Moves Fitness apart from other fitness programmes is that it is FUN and this class is no exception. The class will still have the same vibrancy and atmosphere of a regular class. There will be a free drink and biscuits provided afterwards if you would like to stay for a chat. The classes are suitable for women and men, all shapes and sizes so hope you can join us.

Please bring a bottle of water and wear comfortable clothes. Hope to see you there!

Proust Questionnaire

What is your greatest regret?
I try not to have too many as you can't turn back time or change things

What or who is the greatest love of your life?
My little boy, my partner Duncan and Moves Fitness!

Which talent would you most like to have?
To be artistic

Where would you like to live?
Where I live at the moment

Who are your favorite heroines of fiction?
Elizabeth Allen (from Enid Blyton)