Thank you for checking out my Moves Fitness page!
I have been teaching Moves Fitness for 16 years and 14 of them have been at the St. James Church Hall Class where there has been Moves Fitness classes for over 23 years in total!
It is a brilliant way to keep fit and to de-stress as well as to make fantastic friends and to have fun.
The moves are easy to follow and the music is so catchy and uplifting.
I simply cannot imagine not teaching classes and seeing my students every week.
The class at St. James Church Hall has ample parking at the front and there is always space for
newcomers.
I look forward to welcoming you to class and introducing you to a very special and magical exercise programme.
You should wear trainers and bring a mat / towel for the floor work.
Classes are £5.00 a session, no need to book, just come along and join in the fun!