Thank you for checking out my Moves Fitness page!
Moves Fitness is all about bringing the joy of getting fit into an exercise class.
You can’t get fit unless you go to class and you won’t go to class unless it is fun,
rewarding, effective and makes you happy. Moves Fitness is all of these in one easy, 50 minute class.
I became a Moves Fitness instructor 15 years ago and I love it as much now as I did then!
I had been a Moves Fitness student for a number of years and would travel miles
to get to class three or even four times a week, I was hooked.
Classes are upbeat and exciting yet relaxed, the trials and hassles of everyday living
are left behind once you walk through the door. The choreography... well, there's nothing like it!
Based on high fun factor and low injury risk, students can take it easy or give it an extra push,
depending on their fitness level.
Why not come along and find out for yourself just how to get fit and have fun at the same time!
Vivienne
Contact: 07711 141 521
sb0005@hotmail.com