Exercise at Venues or Online

Moves Fitness is one of the most successful group exercise programmes to have been established in the UK – and we’re still growing! 

Former Olympic athlete, Cindy Gilbert, started the movement to help men and women like you find authentic joy in exercise online and in your local community. 

Whether you’re a trainer searching for a fulfilling career or if you’re looking for a fun way to exercise, you can join thousands of people across the UK who have found a class they’ll love for life.

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Tell us what moves fitness means to you – Inspire others to join

Janet Johnson

Love Janet’s Strength and Stretch Class on a Monday evening. We use weights and a resistance band to strengthen muscles. I highly recommend this class.

Wendy Weatheritt

Feel so much better!

“I’ve been coming to Moves for 25 years and always feel so much better after class. It doesn’t make any difference if it’s baking hot, snowing or raining, I won’t miss class if I can help it! Top teacher too!”

Chris S


Moves Fitness is the best 55 minutes of non-stop, calorie burning, cardio churning, strength building, flexibility creating, mad dancing, crazy fun ..… ever!

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Moves Gold is a standing and seated low impact exercise class for the older adult using hand weights, balls, bands and chairs. The focus is improving strength and general fitness to help you do what you do best – live life and thrive!

Moves Fitness Gold class
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Whether at a hall or online, we are sure to have a class to suit you