Alison Wainwright

Alison Wainwright

Alison Wainwright

Mytchett, Woking and online

I first went to a Moves Fitness class in 1995, a few months before my wedding, to try to shift a little bit of weight before my big day. I’d never been an aerobics class before and didn’t think it was really for me but the first class was free so didn’t have anything to lose. Well, one class and I was hooked. I couldn’t believe how much fun an exercise class could be. Eighteen months later I started my teacher training and all these years later I’m still teaching and still having as much fun as I did in that first class.

I’m married to Dave (and yes I did lose weight before the wedding and continued to do so) and we live in Surrey where I teach regular Moves classes and also one MFX class (Moves Fitness Extra) which is a less intense class focusing on toning with extra resistance work and finishing with a few minutes of quiet relaxation.

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