Cindy Gilbert

Moves Founder

Hi, I’m Cindy — founder of Moves Fitness. After 44 years, I’m still just as passionate about this programme as I was when it all began. Moves Fitness isn’t just a workout – It’s a special kind of storytelling, weaving the emotional messages found in music with movement grounded in sound exercise science. It’s fun.
No matter your current fitness level, you’ll— feeling inspired, energised, and always successful.
Over the years, I’ve brought this programme to thousands of people across England.  I’d love to invite you to discover the “Magic of Moves” with me in person — and maybe even find your workout for life.

Cindy Gilbert
Moves Fitness Founder 1981
1972 Olympian, BSc Kinesiology, MS. Exercise Science.

Contact me at cindy@movesfitness.com