moves fitness

I’ve known Helen since the day she started Moves Fitness and her classes are such fun, energising and watchful as to each student’s ability.
Helen and my 2 sets of class buddies have seen me through some tough times, the friendships we have, all due to Helen, are amazing. Starting Moves in my 30’s, with Cindy initially at TRC, I never thought I’d carry on to celebrate my upcoming 80th birthday with my fellow Movers – thanks Helen for keeping the joints going for so long!!

“Georgie leads an exercise class like no other with genuine care and kindness without judgement. Classes are not only fun but are uplifting and supportive. You’ll form friendships for life, share laughter and celebrate in everyone’s successes. I’ve been doing Moves classes for over 14 years….surely that’s endorsement enough?!”

I’ve been going to Georgina’s class for 11.5 years I absolutely love it I always get a good workout each week I go, as well as being a very good teacher she’s also been a lovely friend to me over the years. Good luck on Saturday (27th) for the moves fitness fundraiser in Milton community centre Cambridge for mental health, go smash it.

I joined Gabby’s class only recently and wish I had joined much earlier! The class is excellent , well organised and always fun!
Gabby has a lovely personality!
Thank you Gabby

I have been going to Moves Fitness classes for years. I always look forward to Gabby’s classes. Enjoyable routines and great music, you hardly realise you are exercising. And Gabby is an inspirational teacher. It’s great fun!

When I went to my first Moves Fitness class back in 1981, you could tell it was going to be something special. In those days we wore leotards & leg warmers!
All these years later I still look forward to Gabby’s brilliant classes every Friday – fabulous music, routines & friendships. Thank you so much.

I started with Moves Fitness with Jan after I had my son as I wanted to go back to do some exercise, slowly, and needed to take the kids with me. They used to stay in a corner of the pavilion, seated and enjoying the music. The fact that I could take the kids with me made all the difference.
I love this class as it is easy to follow while making you feel the work anyway and you can adapt to the level of difficulty you want (the teachers give you the options).
After almost 8 years, I am happy to still be with Jan and now, more recently, with Georgina too.
It is also flexible to have the pay per class option as I have a busy schedule at work.
Thank you!

I have been going to Moves Fitness classes for over 30 years. Great music, fabulous routines and wonderful teachers, all trained to perfection. Pick any class, any teacher and every routine will be the same (with each teachers stamp on it !) so you can attend any class ! My teachers in those years, Janet Johnson, Helen Williams and Scott Walker are amazing. Moves changed my life for the better.

I have been a Moves Fitness student for the past 41 years and am truly grateful to the programme and to Cindy Gilbert, the founder, for keeping me going with exercise over all that time, with many different teachers. When the pandemic hit, I and other students were devastated, but we need not have worried. Vivienne, quickly got up and running with excellent on line classes, a life saver for many of us, giving a structure to the week and plenty of opportunity to chat to her and the other students at the beginning and end of each session. I was immediately welcomed into the class, both by Vivienne and by the other students, who were so friendly that I felt completely comfortable. I continue to do Vivienne’s classes, both on line and in person, and I hope she continues to teach for many years to come.

I did my first Moves Fitness Class at Cindy’s second week at Tolworth Recreation Centre when first started in 1981 and stayed there until it finished. Then went on to Helen and have been with her for many years now. She’s an amazing person in caring for us all and giving us such heart lifting classes as well as keeping our bodies “well oiled”. During my 2 classes a week with her I never feel my almost 78 years old. Been such an amazing rehab mentally and physically for me through my 2 cancers – the Moves Family are an incredible support. Cindy, thank you for bringing this amazing organisation to us all to get that “feel good factor”.

Love Janet’s Strength and Stretch Class on a Monday evening. We use weights and a resistance band to strengthen muscles. I highly recommend this class.

“I’ve been coming to Moves for 25 years and always feel so much better after class. It doesn’t make any difference if it’s baking hot, snowing or raining, I won’t miss class if I can help it! Top teacher too!”