Former Olympic athlete, Cindy Gilbert, started the movement to help men and women like you find authentic joy in exercise online and in your local community.
Moves Fitness is one of the most successful group exercise programmes to have been established in the UK – and we’re still growing!
Whether you’re a trainer searching for a fulfilling career or if you’re looking for a fun way to exercise, you can join thousands of people across the UK who have found a class they’ll love for life.
Moves Fitness is the best 55 minutes of non-stop, calorie burning, cardio churning, strength building, flexibility creating, mad dancing, crazy fun ..… ever!
Moves Gold is a standing and seated low impact exercise class for the older adult using hand weights, balls, bands and chairs. The focus is improving strength and general fitness to help you do what you do best – live life and thrive!
Tell us what moves fitness means to you – Inspire others to join
HELEN WILLIAMS
I’ve known Helen since the day she started Moves Fitness and her classes are such fun, energising and watchful as to each student’s ability.
Helen and my 2 sets of class buddies have seen me through some tough times, the friendships we have, all due to Helen, are amazing. Starting Moves in my 30’s, with Cindy initially at TRC, I never thought I’d carry on to celebrate my upcoming 80th birthday with my fellow Movers – thanks Helen for keeping the joints going for so long!!
Georgina Morley
“Georgie leads an exercise class like no other with genuine care and kindness without judgement. Classes are not only fun but are uplifting and supportive. You’ll form friendships for life, share laughter and celebrate in everyone’s successes. I’ve been doing Moves classes for over 14 years….surely that’s endorsement enough?!”
Georgina morley
I’ve been going to Georgina’s class for 11.5 years I absolutely love it I always get a good workout each week I go, as well as being a very good teacher she’s also been a lovely friend to me over the years. Good luck on Saturday (27th) for the moves fitness fundraiser in Milton community centre Cambridge for mental health, go smash it.