Cheryl Clements

Cheryl Clements

Cheryl Clements

Addlestone and online

Hi, I’m Cheryl Clements. Back in 1992, my Mum wanted me to go with her to a new fitness class just started up.  I reluctantly went along, and then ….  my life would never be the same, as I had discovered Moves Fitness!  I eventually trained to be an Instructor in 1995 and here I am, 26 years later still teaching this amazing programme!  I even trained my Mum to be an Instructor in 2000, following her recovery from breast cancer, and we were delighted to be the first Mother and Daughter team Moves Fitness had.

My Wednesday class (known as the ‘Sheerwater/New Haw Movers’ and you are welcome to join us!) is usually held at Fullbrook Sports Centre in New Haw, Addlestone, Surrey but currently we are doing the class online – when we go back to the Hall, the class will remain as an online option as well so my students can decide how best suits them to join us.

Family life for me is with 2 daughters (one in her twenties and one teenager – not great timing, eh?!) my husband, Mark, our 2 cats and a completely mad Cockapoo called Zahara.  I am passionate about animals, the environment, learning new things, fitness and the spiritual things in life – I call it my ‘Mind, Body & Soul’ philosophy!

I have made so many good, lifelong friends through Moves Fitness, both students and teachers alike and I truly believe there is nothing out there in the fitness industry that compares to it.

Come and join us, I look forward to meeting you in class soon.