Cindy Gilbert
Moves Founder
Hi, I’m Cindy — founder of Moves Fitness. After 44 years, I’m still just as passionate about this programme as I was when it all began. Moves Fitness isn’t just a workout – It’s a special kind of storytelling, weaving the emotional messages found in music with movement grounded in sound exercise science. It’s fun.
No matter your current fitness level, you’ll— feeling inspired, energised, and always successful.
Over the years, I’ve brought this programme to thousands of people across England. I’d love to invite you to discover the “Magic of Moves” with me in person — and maybe even find your workout for life.
You’ll find me at Woking Leisure Centre, and I’d be delighted to welcome you to one of my classes:
- Tuesdays at 10:00 AM – Moves Fitness Classic (standing and floor work)
- Thursdays at 12:00 PM – Moves Gold — where any age is the right age to feel fabulous (standing and chair work)
Come exactly as you are, you’ll fit in. — I can’t wait to meet you!
Cindy Gilbert
Moves Fitness Founder 1981
1972 Olympian, BSc Kinesiology, MS. Exercise Science.
Book ahead at www.bookwhen.com/movesfitness-cindy
Contact me at cindy@movesfitness.co
